It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay active during the winter months.

Our family moved from Orlando, Florida, to Boston last fall. I’m going stir crazy in the winter weather and want to try hiking. As a native Floridian, I’m good with hot weather safety. What do I need ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

These exercises can be performed daily, especially in the morning, to reduce stiffness Cold weather can make one ... and maintaining light physical activity can further help in keeping the body ...

The worse of "Snowpocalypse 2025" may be behind Northwest Florida, but residents still need to be safe when dealing with the bitter cold.