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Forget Thor! Marvel Has Other Heroes Who Are Worthy of Lifting Mjolnir
Thor is far from the only Marvel hero, or villain, to have been found worthy to wield the mighty Mjolnir and the powers of ...
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Bicep curls or hammer curls: which is best for adding size to your biceps?
But, aside from the aesthetics, strong biceps are essential for helping us with everyday tasks, from lifting to carrying. The bicep curl and hammer curl are two of the most popular exercises you ...