The need for employees to enjoy a reasonable balance between their work and other aspects of their lives is now widely accepted. Work-life balance has been shown to have real business benefits, ...

Employed women in India are more concerned about achieving work-life balance compared to their male counterparts. Balancing work and life is crucial for emotional well-being and productivity.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

Work-life balance isn’t static ... There is no one-size-fits-all definition. It’s also imperative to reject the societal pressures amplified by modern culture. Social media fuels the illusion ...