Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Chef Itai Dagan takes protein-rich green lentils, packed with calcium, vitamins, and amino acids, and transforms them into a ...

Soup has a reputation as cold-weather food, but why? Soup is for all seasons. Use winter or spring vegetables — broccoli, cauliflower, cabbage, Brussels sprouts, rutabaga, leafy greens.

"Easy, authentic Mexican Pozole. You can make ahead of time and freeze the pork to keep until you're ready to make dinner.

Soup freezes well. It works as lunch, dinner, appetizer or snack, in a bowl or mug, with multiple garnishes or standalone.

Lentils are one of the most versatile and nutritious ingredients that can be used in a plethora of dishes. Rich in protein, ...

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...