Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...

Again, we were in for a surprise! Patients largely kept similar beliefs about gluten, maintained a gluten-free diet and had ...

Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies found that a gluten-free diet may positively ...

Eighteen months ago, Ahmed Yearwood decided to go gluten-free. "A few years earlier, I'd given up processed foods and felt great," the 41-year-old business owner recalls. "I figured cutting out ...

A balanced diet consisting of the right amount of carbohydrates, proteins, fibres, vitamins and minerals should be followed and encouraged,” explains Veena. Gluten-free substitutes also tend to have ...

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

A gluten-free diet is an eating plan that excludes gluten – a family of proteins found in wheat, barley, and rye. Gluten ...

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...

I was referred to a dietitian who advised I try following a gluten-free diet. While I was grateful to see an almost immediate improvement in my symptoms, I missed flaky warm croissants and wedges ...