We appreciate that the capsules are stearate-free, which is an added bonus ... it is generally recommended to reduce or eliminate lectin-containing foods from the diet for at least several ...

The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy. "I literally read this book, and I did it for this autoimmune disease that ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The plant-free carnivore diet has been gaining popularity at a ... These plant compounds, such as lectins, tannins, phytates and oxalates, are sometimes referred to as “antinutrients” because ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

These also contain lectin and phytic acid “anti-nutrients” that reduce the ability of our digestive system to absorb essential nutrients. Proponents of the paleo diet suggest that the basis ...

She notes that while there is some concern rising online — from those without proper nutritional or medical licenses, we might add — "about lectins ... can add to your diet — and why ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...