Lessons are 25 minutes long in groups of 4 ... In this level we will begin teaching freestyle swimming with rollover and side breathing, along with elementary backstroke and treading water. For more ...

Starting swimming lessons can be an exciting yet daunting ... Stand in the shallow end and practice freestyle arm movements. Extend one arm forward, pull it back through the water, and repeat ...

"The reason we teach freestyle first is so that you can get the breathing pattern going," Love explains. "If you can learn to ...

In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

Olympic champion Lukas Martens of Germany has broken the men’s 400-meter freestyle record at the Swim Open Stockholm ...

Tennessee men's swimming 400-yard freestyle relay team broke their own record to win third NCAA title for Vols, who placed ...