The enzymes in tomatoes work with sugar to gently remove deadness ... To make this soothing lavender sea salt scrub, mix together half a cup of sea salt, 1/4 to 1/3 cup of sweet almond oil ...

Lavender-based body scrubs can be great for soothing irritated skin, healing inflamed skin, and calming and relaxing your senses. Right before bedtime is a great time to use a lavender body scrub.

We sent Liz Earle to the lavender fields of Provence to unearth ... show us how to grow it at home and how to make our own beauty scrub and after-sun treatment.