Lauren is a Licensed Marriage and Family Therapist who earned her degree from Trevecca University in Nashville. Lauren offers holistic therapy for individuals through a trauma-focused lens.

Play therapy helps children understand and process their feelings, develop problem-solving skills, and work through challenges. Hi! I'm Lauren. I know that it can be hard as a parent to reach out ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling ...