Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

Cook into a simple lauki dal for a nourishing meal. Make lauki juice for a hydrating summer drink. Lauki is best to eat when paired with moong dal or curd for a balanced meal. Pumpkin is soft ...

It keeps you hydrated, and provides instant energy, making it perfect for Shivratri fasting Lauki juice is a natural detoxifier that aids in digestion, promotes hydration, and helps reduce body ...