From consuming lauki ki sabji to drinking lauki juice, his low fat veggie can help propel you towards your weight loss goal.

Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal ...

Despite all the good things about lauki, consuming raw lauki juice on an empty stomach may trigger sudden toxic reactions.

Lauki kanji is an Indian fermented drink rich in probiotics. Tap to read the refreshing lauki kanji recipe to boost gut ...

Lauki, also called bottle gourd or dudhi, is a staple in Indian kitchens. But did you know it can do wonders for your skin too? Here is how this humble veggie can help. Lauki contains vitamin C, which ...

Stuffed Lauki Recipe : Bottle gourd is one of those green veggies which is not loved by many but with this interesting twist you are sure create a few fans. Blanched bottle gourd, marinated in lime, ...

Cook into a simple lauki dal for a nourishing meal. Make lauki juice for a hydrating summer drink. Lauki is best to eat when paired with moong dal or curd for a balanced meal. Pumpkin is soft ...