There are some variations of vegetarian diets: lacto-ovo vegetarian diets include dairy and eggs, whereas vegan diets exclude dairy and any other products from animal sources. A macrobiotic diet ...

A vegetarian does not eat any meat, poultry, game, fish, shellfish or by-products of slaughter. Lacto-ovo vegetarian: a vegetarian who eats dairy products and eggs but does not eat meat.

For ovo-vegetarians and lacto-ovo vegetarians, eggs are an essential part of their diet, providing important nutrients that may be lacking in plant-based foods. Despite their technical ...