Chick-fil-A is one of very few fast-food chains that uses real cheese in their sandwiches, including Colby Jack or Pepper ...

Cottage cheese is an excellent source of protein, aiding muscle repair and helping you feel full longer with minimal fat. 5. Ricotta is creamy and nutritious, rich in B12 and calcium, and adds a mild ...

Says Kullab, "Feta cheese, while higher in sodium ... That's 16% less lactose in goat's milk, which translates into a lower-lactose cheese. What's the takeaway? For plenty of people trying ...