Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

It’s no secret that knee pain is rife when it comes to running, as it puts a tremendous amount of force through them (and body), up to two to four times our body weight. Strengthening your knee ...

Diddy was reportedly rushed to the hospital for knee pain overnight. The New York Post reported that the embattled mogul was ...

You may also like Knee pain while running? Here’s why you get aching knees after a 5K – and what to do about it “If the tear is larger, you may need personalised physiotherapy to help repair ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

New perk: Easily find new routes and hidden gems, upcoming running events ... a couple of squats while watching how your leg moves. If this provokes pain, and if your knee wobbles back and ...

Overall, we highly recommend the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe for anyone suffering from knee pain. While they may be a bit expensive compared to other running shoes ...

Non-traumatic knee injuries usually occur because of overuse or running beyond your usual ... you might need to rest from activity for a while.' The pain can also be delayed and the symptoms ...

Injections for knee pain are one of many different treatments that we can offer patients depending on their diagnosis. Most of the time we won't use injections without having a patient participate ...