A WOMAN who lost four stone through a whopping 5,000 calorie per-day diet was shocked to be told by a nurse she “hopes she ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

Research found that following a ketogenic diet for 6 months can reprogram immune cell metabolism and promote ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce the need for insulin medication. However, there may be possible risks associated with it. The ketogenic ...

Both diets offer several benefits, but which one works best for your health goals? Experts explain how they stack up ...

A new study published in the British Journal of Psychiatry Open revealed that people with bipolar disorder may benefit ...

With growing health awareness, many diet trends have gained popularity in India. However, not all of them are as beneficial ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind keto gummies for weight loss.