Take coconut kefir, a variation of the OG that’s drawing a lot of attention—it’s purported to offer the same benefits as the ... kefir comes together like cheese, yogurt, and other fermented ...

They also found the chunks of cheese, which had lasted for ... and texture, kefir is also known for its health benefits, ...

Discover the world's oldest cheese found on ancient mummies in China, its connection to gut health, and the history of ...

Steppe means a large area of land with grass but no trees. “The related fermented milk product, kefir cheese, became an important part of the Xiaohe culture and spread further in inland East ...