It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

It speaks to the truth that in challenging moments, we often need to be reminded to walk the path of faith over fear, courage over comfort and to “keep calm and carry on.” Management experts ...

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

Veterinarians and animal care experts explain why fireworks may scare your pet, what you can do to prepare them for the patriotic day and how to keep them calm during firework displays.