Grasp a chin-up bar with an underhand grip, shoulder-width apart. Lift your feet from the floor, hanging freely with straight arms. Pull yourself up by flexing the elbows. When your chin passes the ...

UFC commentator Joe Rogan reflects on the intense training sessions fighters and athletes undergo to achieve their peak by ...

UFC commentator Joe Rogan recently ... for the sport of rucking - a workout in which a person walks with a weighted backpack. Rogan is known for trying new workouts and diets and talking about ...

Joe Rogan reveals surprising details about Khamzat Chimaev’s grueling training routine, highlighting his relentless ...

During an episode of The Joe Rogan Experience, the voice of the UFC explained: “B.J. Penn was so f—— talented. But during ...