according to an exploratory study published in January 2012 in the journal Evidence-Based Complementary and Alternative Medicine. Scores of companies also offer free chair yoga to their employees ...

Chair yoga is bringing a new twist to traditional yoga, offering a modified approach designed for those with limited mobility, multiple sclerosis, or chronic pa ...

I’m not saying that I’ve taken up chair yoga. But sometimes, I do yoga with a chair. This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have ...