Knee pain is one of the most common aches that runners will likely experience at some point throughout their lifetime. In fact, if you get any group of runners together, there’s a high chance ...

Illotibial band syndrome is a common running aliment and one that’s frequently misunderstood. Getting a better understanding of the anatomy surrounding this area can help you best treat IT band ...

Somewhere between 12% and 52% of runners complain of IT band syndrome, according to Breach. While it is often called iliotibial band friction syndrome, she explains that ‘the latest accepted ...

Knee pain while running is often due to runner's knee, IT band syndrome, and knee bursitis. Most running-related knee injuries are the result of increasing your mileage or pace too quickly.

iliotibial band friction syndrome (ITBFS). Methods: Eighteen runners with at least grade 2 ITBFS underwent baseline investigations including a treadmill running test during which pain was recorded on ...