Oat milk contains beta-glucans, a type of soluble fiber present in oats. Consuming oat milk can help lower cholesterol levels ...

which is important for gut health, digestion and can even benefit cholesterol levels," Nadeau says. Is oat milk really the ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Compared to other plant milks on the market, oat milk is higher in calories, with up to 120 calories in a cup, so "keep an eye on your serving sizes", said Women's Health. Bryony Gordon in The ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting to dairy.

One study has shown that some popular oat milk brands contain a weed killer called glyphosate, which has been linked to certain blood cancers. The World Health Organization has classified the ...

which is important for gut health, digestion and can even benefit cholesterol levels," Nadeau says. Is oat milk really the most healthy milk option? Here's what nutrition experts say. If you're ...