Articles about gut health often talk about inulin, but some people have concerns about its side effects and how well it works. This article takes a detailed look at inulin and its effects on health.

Inulin is generally well-tolerated by most people, but some may experience gastrointestinal side effects such as bloating, gas, and diarrhea. If you experience any adverse effects, discontinue use ...

Consequently, allergic reactions to plants with high inulin content are possible but rarely reported. There are no documented interactions. Side effects are dose-dependent; the most common side ...

You may report side effects to FDA at 1-800-FDA-1088 or at ... Some brands may also contain other ingredients, such as fiber or inulin. Ask your doctor or pharmacist if you have questions about ...

But with significant side effects, accessibility and cost issues ... Engineered from a plant fiber coating (inulin) and a combination of coconut and palm kernel oils (medium chain triglyceride ...

Here are 13 potential health benefits of dandelion, along with common risks and side effects. From root to flower ... Dandelion root is rich in the carbohydrate inulin, a type of soluble fiber ...

It is a polymer of fructose and dietary fiber. Inulin is low on calories, making it a good alternative for sugar. Are There Any Side Effects of Eating Chicory? There are a few. People often use ...

Oral inulin has beneficial effects on total cholesterol and LDL-C as well as triglyceride concentration in the plasma of hyperlipidemic subjects, and has no effects on plasma lipids in ...

In this new study, the researchers examined inulin's effects more comprehensively. They gave mice an inulin-based, high-fiber diet for two weeks, and then analyzed the many differences between ...