But, if you’re in the 50+ crowd, it’s understandable to wonder if there are any concerns about intermittent fasting for women over 50. For the record: Yes, you’re likely just fine to do ...

Those looking to slim down can explore titles like Michael Mosley's Fast 800 or a guide on intermittent fasting for women over 50. Dr O'Donovan remarked: "Many diets focus on what to eat ...