For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Heavy lifting and high-intensity cardio may get all the glory, but when it ...

Barre workouts are ballet-inspired exercises like parallel ... In place of a barre, you can use the back of a chair, countertop, or wall. Quick tip: If you are having trouble with balance, place ...

My mom put them on the wall. - When Angel was appointed the artistic director of the then Pennsylvania Ballet, I reached out to him and I said, "I'd love to work with you." You're here.