Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

“Infrared therapy works by delivering deep, penetrating heat into the body,” say founders of The Light Salon Hannah Measures and Laura Ferguson. “It enhances circulation, relaxes muscles and ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

The full spectrum infrared heat penetrates, energizes, and helps increases blood flow all at once, and there’s a removable bench so you lay down. Plus, color light therapy and an upgraded ...

Sports professionals and fitness enthusiasts are increasingly turning to non-invasive recovery technologies such as Pulsed Electromagnetic Field (PEMF) Therapy , Far Infrared Heat, and Red Light ...