The THRIVE! Southern Lorain County health collaborative will host indoor walking until May 30 at McCormick Middle School, 627 ...

Above all, our recommendations have to be effective, and when it comes to all of the above, there's one clear winner: indoor walking challenges. Often underestimated as a form of exercise ...

But the reality is that a few weeks in, things can start to feel more challenging to maintain - and that's where indoor walking workouts for beginners come into their own. As luck would have it ...