This type of massage targets the lymphatic system, which is an essential part of the immune system and plays a crucial role in detoxifying the body, Marca reports. How Is lymphatic massage performed?

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Bacteria in the gut have been implicated in autoimmune diseases, like lupus, that don't primarily affect the gastrointestinal ...

For years, scientists thought the brain lacked a lymphatic system, raising questions about how fluid, macromolecules, and immune cells escape the organ. In 2015, two studies in mice provided evidence ...