Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

you need strong, fast relief. Fortunately, the cannabis plant has something for your anxiety disorder, chronic pain, or mental health conditions: pure CBD. The best bet for potency is CBDfx's ...

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to ...

Xanax is a common prescription anti-anxiety drug with the ... three times a day for the immediate-release formulation. The starting range for panic disorder is 0.5 mg three times a day for the ...