Inside sweat-fuelled, high-intensity dating scene of Hyrox where fitness fanatic women sick of app saps go to bag a man
SWEATY, out of breath and topless – it’s not how most of us picture the first meeting with our future husband.  But for women ...
Chris Hemsworth's Centr app launches world’s first HYROX-certified digital training programs
Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...
Mens Fitness on MSN5d
How to Train for a Hyrox Race, According to a Certified Hyrox Coach
It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...
Hyrox could bring 'economic boost' to Cardiff
An indoor fitness competition could bring an "economic boost" to Cardiff, according to an economist. Hyrox, a "fitness racing ...
How Hyrox became a global fitness obsession
With more global competitors than ever signing up to events across the world, we talk to the pros about why people are ...
Hyrox Announces First Event in Cardiff — Here's How You Can Watch the Elite 15 Races
The race will be the first in Wales, and is set to take place at Cardiff's Principality Stadium, event organisers have just ...
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AIA Singapore and HYROX Singapore Team Up to offer complimentary insurance at AIA HYROX Open Asian Championships 2025
Continuing the success of HYROX Singapore's debut in October 2023 which has attracted over 16,000 participants, the AIA HYROX ...
No gym needed — you just need 1 kettlebell and 30 minutes to build full-body strength and boost your metabolism
A superset is when you perform two exercises back-to-back with little to no rest in between. This approach keeps your heart ...
How to prepare for Hyrox's sled push and pull if you're petite – from a 5ft 2in woman
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
A CEO spends $1,300 a month on staying fit. He does Barry's Bootcamp then Orangetheory — all before 8:15 a.m.
Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business Insider's Fitness Money Diaries.
If you’re over 30 and training for Hyrox, these two methods are guaranteed to maximise performance, from an elite coach
Hypertrophy work is particularly effective for offsetting the loss of muscle mass (a process known as sarcopenia), as it elicits a muscular response known as sarcomeric hypertrophy, whereby the number ...