Summary: Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping ...

The researchers collected blood samples from the participants before and after their ice baths on days one, four and seven in order to assess the subjects' cellular responses to t ...

Researchers have found cold-water acclimation affects cellular function, upregulating protective mechanisms that could ...

Space changes the human body in many ways. From bone loss to bloated faces, here's how microgravity and radiation affect the human body.

Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated ...

A new study conducted at the Human and Environmental Physiology Research lab (HEPRU) at the University of Ottawa has unveiled ...

Ever wondered what happens to your body when you take those trendy ice baths? New research shows how cold plunging affects ...

The findings, reported in the journal Human Physiology, support the broader use of thermal acclimation techniques ... adaptation to passive elevation of body temperature (hyperthermia) on physical ...

Cold water immersion for seven days significantly improves cellular resilience and autophagic function, helping cells manage stress better. This adaptation could enhance health and longevity, ...