this size-adjustable hula hoop is made of soft foam and ... If you're not sure what size to order, check the brand's handy chart for the recommended hoop based on your height and weight as there ...

use a size chart to find the hoop to meet your needs," says Jens. Hula hoops also come in different weights, ranging from one to five pounds. Weighted hoops are larger in size and typically have ...

A six week study has shown people using weighted hula hoops found a reduction in waist size, while the American Council on Exercise said hula hooping can burn over 400 calories per hour - and this ...