"You need that stretch to give you support." Use a mesh garment bag to wash your bra to "help protect its shape," says Sachs. "Machine wash on the delicate or hand wash cycle," they lay your bra ...

All nursing bras are designed to give you easy and convenient access to nurse your baby. The most important part about using a nursing bra is finding the right style and fit that works for you.

According to experts, with around 4cm range of sway in every direction, very gentle movement while using the wrong bra could be enough to stretch your delicate skin. Suzanne Pentland, one of Wacoal ...

Some bras use both compression and encapsulation for maximum support. This style is great for high-impact workouts, because it supports each breast while also compressing them to the chest.