The best pillow for back pain should support your sleep posture, body type and individual needs. Our choices include picks ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you often wake up with aches and pains, it’s time to rethink your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We'll get to the chase: if you wake up with back pain, you might need a soft-yet-supportive mattress, and ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Remember a life before back pain? We didn’t know how good we had it as kids. Now, when we ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The Vekkia Bed Wedge Pillow helps you get a better night’s ...

According to the Mayo Clinic, back pain is a leading cause of doctor visits and missing work. Many Americans have experienced back pain at some point in life, and some suffer from chronic back pain.

Sleeping on your back helps keep the spine aligned, which can reduce back pain. When the spine is in a neutral position, it ...