If you follow the sterilization rules, you can safely make a nasal rinse from home. The same can't be said for all DIY solutions. Jessica was a writer on the Wellness team, with a focus on health ...

You can clean your septum piercing with a saline solution, which is a mixture of salt and water. However, it’s important to follow any aftercare instructions you’re provided. Share on Pinterest Manu ...

Have you ever wished there was a simple, low-cost way to help your kids recover faster from colds? A recent study has parents talking—suggesting that a simple saline solution might help kids feel ...

Using baking soda in nasal rinse solutions can help move the mucus out of the sinuses quicker. This can provide relief to people with stuffed noses without using medications. Nasal rinse preparations ...