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The 6-time Fittest Woman on Earth is rucking to train for the 2024 CrossFit Games. She says it's an easy way to stay fit and elevate workouts.The Australian native, who now lives in Nashville, is experimenting and said she finds the Goruck backpacks easy to wear while training. "You don't have to worry too much about chafing or anything ...
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The Manual on MSNSand training is no day at the beach: A new twist on traditional strength workoutsSand training can be a great way to spice up a stale routine or build a whole new one. The post Sand training is no day at ...
Credit: GoRuck The cushioning ... I also found them to be well-suited for my circuit training, which included burpees, thrusters, box jumps, lunges, and more, as they provided enough lateral ...
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