5 ‘Thinking Errors’ You Need To Unlearn For Good—By A Psychologist
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...
Forbes2y
How Our Negative Thoughts Are Born And How To Move Past Them
Cognitive distortions are beliefs that reinforce something ... and so on and so forth. The loop has to stop somewhere. How Negative Core Beliefs Affect A Leader’s Ability To Lead If you take ...
Stylist4y
“Why am I so quick to assume what other people think of me?”
You could be falling victim to a “cognitive distortion” psychologists call ... me into a miniature spiral – maybe you put a full-stop at the end of your WhatsApp message or brushed ...