Ergonomic chairs often have adjustable lumbar support ... However, even the most supported sitting needs to be broken up with ...

To help find the right one for your home office, I chatted with Agulnick, Perna, and nine other doctors about the best ergonomic office chairs that will help you sit up straight and comfortably ...

Many ergonomic office chairs give you the ability to control seat depth and adjust lumbar support up/down and in/out. Here, you need to sit at the right depth first (about two fingers of space ...