The classic sit-up is a workout staple. Whether you've become all too familiar with the movement in your weekend HIIT class or eked out those last few reps while following a home workout video, you've ...
1don MSN
Forgets sit-ups — celebrity trainer recommends this one exercise to strengthen your entire core
"Your shoulders, chest, and arms have to stabilize you, while your glutes and quads kick in as you bend and push back.” ...
THE CLASSIC SITUP is a workout staple. Whether you learned how to do the movement in gym class or from watching a Rocky training montage, you've probably performed more than a few sets over the years ...
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