Sharad Navratri 2024 is here and many people are observing a vrat (fast) during this period. Accordingly, they have restricted their diet to exclude particular ingredients. Image Credit: Getty Several ...

Foods allowed during a Navratri fast often include fried snacks such ... nutritious options can help you stay fit during this time. Make sure to include complex carbs, proteins, and healthy ...

Following the nine-day fast for Navratri? You must check out ... really isn't that hard if you know how to make delectable vegetarian food! Here is one such healthy and tasty vegetarian recipe ...

“This decreases the likelihood of having inadequacies that could jeopardise health and well-being during the fast," Sushma says. As Navratri approaches, here is a list of 5 types of food groups ...

Know about the Health Benefits and Culinary Delights of Sabudana (Tapioca Pearls) During Navratri Boost Energy, Aid Digestion, Regulate Blood Pressure, Control Blood Sugar, and Improve Bone ...

Ashtami and Navami mark the end of Navratri festivities. People observe Kanjak puja on these days and also break their 9-day-long fast. Pre-soak Kala chana overnight or for at least 6 to 8 hrs. Wash ...