Today we made catfish soup. Quite simple soup, but very tasty. The rest of the fish we fried on the fire and it is really ...

1. In a heavy-bottomed soup pot, sauté onion in olive oil for 3-5 minutes over medium heat. 2. To the soup pot, add stock, ...

Fish soup made with fresh stock has bags of flavour and economically uses up all the fish. Make it as simple or luxurious as you wish. Fillet the fish, set aside the trimmings and remove any small ...

Step 3: Cook the soup base In a large pot, add the chopped onion, garlic, ginger, ground pepper, crayfish, all-purpose seasoning and water. Stir everything together. Let the spices cook for ...

if it doesn’t have some soup, it’s not edible. These culinary challenges are the reason the Department of Fisheries has embarked on an initiative to teach the women how to cook fish.

Cook for 20 minutes covered. 4. Stir in coconut milk and lime juice. 5. Season fish with garlic powder and black pepper, then add to soup pot and simmer 10 minutes or until fish is opaque and tender.