In today’s technology-driven world, managing screen time struggles has become a common challenge for parents. With children ...

A lot. If you've ever wanted to limit the amount of time you spend on your iPhone, though, Apple's "Screen Time" function allows you to do just that, in two different ways. You can limit the time ...

Experts say reducing phone use by just an hour a day can have significant health benefits, and Phone Free February is a great way to start.