Leave the oil on for at least an hour, or for an intensive treatment, leave it on overnight. Wash your hair with a mild shampoo and condition as usual. For best results, use amla oil 2-3 times a week.

Massage the Amla oil very well into your scalp and hair ... therefore providing all the nutrients needed by your hair ...

Learn how to create a natural hair mask using amla and aloe vera to combat hair ... The easy-to-follow guide provides steps to prepare and apply the mask, along with tips and variations for ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to do a patch test and consult a dermatologist.

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...