How many litres of water do you drink per day? One? Two? Barely a glass? According to the NHS, we should all aim to drink 6 to 8 cups or glasses of fluid a day – and water, lower-fat milk and ...

One of the more well-known trends is the #gallonofwateraday encouraging participants to drink one gallon, or 4.5 liters, of water per day. But how much water do we actually need to drink daily?

The Eatwell Guide recommends that people should generally aim to drink 6 to 8 cups or glasses of fluid a day, which could ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Others say you should drink half your body weight in ounces ... The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us have blindly followed this ...

A teenager was so thirsty she was drinking up to five litres of water every day, only to find out her symptom was due to a rare hidden brain tumour. Alissa Bowman, now 17, started experiencing ...

The kidneys can only remove 0.8 to 1.0 liters (L) of water per hour ... It also looks into how much water a person should drink each day. Also known as water poisoning, water intoxication is ...

Researchers found that more than half of women didn’t know how much fluid they should ... drink water while breastfeeding, but it’s also recommended that you drink about 16 cups of water a day ...