Learn how to cook kale in three quick, easy ways. Try these delicious recipes for kale crisps, kale stir-fry and steamed kale. To make the kale crisps, preheat the oven to 140C/120C Fan/Gas 1 and ...

These crispy kale chips turn out fantastic and take less than 5 minutes to prepare. You can have a fresh healthy snack ...

As a side for a protein, she’ll give them a quick saute with butter ... With tougher, more fibrous stems, for kale and any winter green, leave them in for longer cooking preparations that ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

The quick timing is possible if you slice ... Cover the pan and continue cooking for 5 to 7 minutes, or until the kale is wilted and tender and the butternut is cooked through.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.