Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
Fact checked by Nick Blackmer A new study found that using screens for more than an hour a day increased the risk of developing nearsightedness.The viewing distance, artificial light, and reduced ...
Teens getting four or more hours of screen time each day are more likely to experience anxiety and depression, according to a new report from the National Center for Health Statistics. In a brief ...