The woman admitted she initially thought the technique was 'crazy' when she saw her mother-in-law doing it, but now swears by ...

And when it is combined with hot water on an empty stomach, it is said to work as a magical combination that helps benefit the human body in many ways. Take a look at 7 ways the combination works ...

One habit that has stood the test of time and continues to trend in wellness circles is drinking lemon water on an empty stomach. Nutritionist Anjali Mukerjee often shares insights related to ...

Eric Helgas for The New York Times Supported by By Caroline Hopkins Legaspi Q: I keep seeing “chia seed water” all ... vomiting or severe stomach pain, it’s a good idea to forget the chia ...

Cinnamon and fennel are widely used to enhance the taste of food. Both of these spices offer significant health benefits. They have been used in Ayurveda and natural remedies for centuries.