A simple towel around a cold pack protects your skin ... noting that some people misinterpret heat as "hot" and end up ...

With that being said, a narrative that's not as hot a topic is Murray's frustrations ... of frustration that had him throwing a towel and heat pack on the court. Have opinions about the current ...

The heat should only be a gentle warmth, just below body temperature. A hot water bottle would do the trick, or just a towel made damp with hot water. The theory is that this can increase blood ...