While we might think the gut serves a single, stinky function, it is, in fact, doing much more. The proper, healthy wo ...

As a gastroenterologist, one of my major goals is to help people poop better. That means talking more openly about our gut ...

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut. Jessica was a writer on the Wellness team, with a focus on health technology ...

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

Luckily, there are several foods that can help keep your digestion on track — and ... amino acids and plant-based compounds linked to gut health. Marco and her colleagues set out to ...

But unlike those health trends that may do more harm than good, hopping on the gut health bandwagon could have some serious benefits for both your mental and physical well-being. Here's why having ...

Keep your gut healthy to steer clear of blue moods.(Pixabay.) Dr Dhar shared the mechanism of the gut system and how it affects mental wellbeing when disrupted: The gut consists of the enteric ...

Also read | 6 signs you have poor gut health: Nutritionist reveals why you should not ignore these and what you can do Gut health refers ... beneficial bacteria that help keep your gut healthy ...