Mike Hoaglin, Medical Director at telehealth company DrHouse, shares his top tips on maintaining your gut biome and how to transition into the Fall season. Health ... of fiber to keep your bowels ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy ...

Gut health seems to ... and you want to keep eating a bad diet but want to improve your microbiome, a probiotic isn't gonna help you," Cresci said. "You have to do the other part too." ...

Here's what Holscher eats to keep her gut healthy ... vital nutrient in as often as possible for optimal gut health: "[I] try to get my recommended amount of fiber every day, which is going ...

Most people now know that gut health is one of the most important things to get right for a healthy, happy life. But why is your gut so central to health, and do gut ... way to keep your gut ...

Spices like ginger, turmeric, cinnamon, and cumin promote gut and hormone health. Sprinkle them in your dishes, soups, and teas for added warmth. Warm up with green and black teas, rich in polyphenols ...

Health experts have explained how you can tell how fast your gut moves - a fact that is 'really important', as the speed that ...

We now know that our gut microbiomes do ... healthy oral hygiene habits can help. Brush at least twice a day and floss at least once daily. Drink plenty of water to help keep your mouth clean ...