The holidays bring joy, cheer—and a fair amount of stress. Each zodiac sign has its own way of navigating the festive chaos, from cool composure to melodramatic meltdowns. Aries Aries dives ...

The Demolition Den in Indianapolis offers axe throwing and rage rooms for those looking for a fun and therapeutic way to relieve holiday stress.

Berger adds that holiday preparation – such as making ... getting exercise and/or some other form of stress relief can also filter over to more productive time at work. Shaffer’s productivity ...

He notes that it can be difficult to be open and honest with friends and family members, but having a conversation about holiday traditions and gift-giving can relieve much of the stress and ...

Holiday season stress can seem unavoidable in some ways, but there are ways to navigate it — or, at minimum, set yourself up to avoid it as best you can. A season typically about spreading joy ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

To help you relieve pre-holiday stress and feel more chilled out, we asked hypnotherapist and psychotherapist Jacqueline Carson to share some of her top tips. Here’s everything she had to say.