Holiday season stress can seem unavoidable in some ways ... joy and enjoying family can also usher in pressure. Here are tips for working through some of the more daunting aspects of the holiday ...

a general practitioner and stress management expert at Mayo Clinic Healthcare in London. In this expert alert, Dr. Debar answers common questions and offers tips to help you power through holiday ...

The holidays can be fun, but they can also be stressful. Since excess stress is a suspected trigger for lupus flares, it is important to manage your time, emotions and resources. Cindy Coney urges us ...

Dr. Brian Curtis with OSF HealthCare stopped by to share a few tips ... forms of stress management. “Be realistic” and “learn to say no” are a few ideas that will help any holiday gathering.

He notes that it can be difficult to be open and honest with friends and family members, but having a conversation about holiday traditions and gift-giving can relieve much of the stress and ...

The holidays are often billed as the happiest time of the year, but between the gifts, the end-of-year tips, the decadent ... and manage your financial stress. Before you get too wrapped up ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Disrobing for airport security. Travel can be stressful anytime in today's post 9-11 world, but factor in the holidays… Atlanta's Hartsfield Jackson International Airport is one of the busiest ...

To help you relieve pre-holiday stress and feel more chilled out, we asked hypnotherapist and psychotherapist Jacqueline Carson to share some of her top tips. Here’s everything she had to say.

New research suggests that Brits need a holiday just to recover from the stress of planning their dream getaway. The week leading up to departure is reportedly the most stressful time of the year ...

According to new research, Brits require a holiday just to recover from the stress of preparing everything for their dream getaway. The week leading up to departure is reportedly the most ...